Jay Knoll 1052m row
1,052m
Meters
5:07.1
Time
2:25.9
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 123 |
January 15, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,052m | 2:25.9 | 113 | 687 | 18 |
| 5:05.9 | 1,052m | 2:25.3 | 114 | 691 | 18 |
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Workout Graph
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