Jay Knoll 10:34 row
1,837
Meters
10:34.5
Time
2:52.7
Pace
92
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 118 |
January 19, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.5 | 1,837 | 2:52.7 | 68 | 521 | 92 | 17 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 18 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 18 |
| 10:34.5 | 107 | 2:41.2 | 84 | 521 | 5 | 16 |
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