Jay Knoll 1:44 row
264m
Meters
1:44.0
Time
3:16.9
Pace
13
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 121 |
January 25, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 264m | 3:16.9 | 46 | 457 | 16 |
| 1:44.0 | 264m | 3:16.9 | 46 | 457 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.