Jay Knoll 5:41 row
1,066m
Meters
5:41.3
Time
2:40.0
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 123 |
January 29, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,066m | 2:40.0 | 85 | 593 | 16 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 5:41.3 | 127m | 2:42.5 | 81 | 580 | 16 |
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Workout Graph
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