Jay Knoll 7:22 row

1,421m

Meters

7:22.4

Time

2:35.6

Pace

75

Calories

Average Watts93
Calories Per Hour619
Stroke Rate18
Stroke Count134
Drag Factor123

January 29, 2024 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:22.4 1,421m 2:35.6 93 619 18
5:00.0 960m 2:36.2 92 615 18
7:22.4 462m 2:34.1 96 629 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.