Jay Knoll 2:51 row
571m
Meters
2:51.1
Time
2:29.8
Pace
31
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 114 |
February 02, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 571m | 2:29.8 | 104 | 658 | 19 |
| 2:51.1 | 572m | 2:29.5 | 105 | 660 | 19 |
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