Jay Knoll 9:43 row
2,018m
Meters
9:43.8
Time
2:24.6
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 124 |
February 05, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.8 | 2,018m | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 9:43.8 | 991m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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