Jay Knoll 6:22 row
1,286m
Meters
6:22.7
Time
2:28.7
Pace
70
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 122 |
February 17, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.7 | 1,286m | 2:28.7 | 106 | 665 | 17 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 6:22.7 | 271m | 2:32.5 | 99 | 639 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.