Jay Knoll 2:43 row
522m
Meters
2:43.1
Time
2:36.2
Pace
27
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 123 |
February 17, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 522m | 2:36.2 | 92 | 615 | 18 |
| 2:43.1 | 522m | 2:36.2 | 92 | 615 | 18 |
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