Jay Knoll 5:35 row
1,081m
Meters
5:35.9
Time
2:35.3
Pace
57
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 28, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.9 | 1,081m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 5:35.9 | 114m | 2:37.4 | 90 | 608 | 17 |
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Workout Graph
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