Jay Knoll 8:50 row
1,793m
Meters
8:50.2
Time
2:27.8
Pace
98
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 10 |
| Stroke Count | 164 |
| Drag Factor | 105 |
March 16, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 1,793m | 2:27.8 | 108 | 672 | 10 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 8:50.2 | 38,400m | 0:02.9 | 12996779 | 44730015 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.