Jay Knoll 2:58 row
510m
Meters
2:58.7
Time
2:55.1
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 126 |
March 16, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 510m | 2:55.1 | 65 | 524 | 18 |
| 2:58.7 | 511m | 2:54.8 | 65 | 525 | 18 |
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