Jay Knoll 11:42 row
2,246m
Meters
11:42.5
Time
2:36.3
Pace
118
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 128 |
March 20, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 2,246m | 2:36.3 | 92 | 614 | 20 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 11:42.5 | 319m | 2:40.6 | 84 | 590 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.