Jay Knoll 2:44 row
458m
Meters
2:44.3
Time
2:59.3
Pace
23
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
April 01, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.3 | 458m | 2:59.3 | 61 | 508 | 16 |
| 2:44.3 | 459m | 2:58.9 | 61 | 510 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.