Jay Knoll 5:31 row
1,028m
Meters
5:31.9
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 121 |
April 01, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,028m | 2:41.4 | 83 | 586 | 18 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 5:31.9 | 99m | 2:41.1 | 84 | 588 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.