Jay Knoll 10:20 row
2,065m
Meters
10:20.1
Time
2:30.1
Pace
113
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 127 |
April 04, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,065m | 2:30.1 | 103 | 655 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 10:20.1 | 43m | 3:53.7 | 27 | 394 | 15 |
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Workout Graph
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