Jay Knoll 6:59 row
1,380m
Meters
6:59.8
Time
2:32.1
Pace
74
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 122 |
April 17, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.8 | 1,380m | 2:32.1 | 99 | 642 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 6:59.8 | 402m | 2:29.0 | 106 | 664 | 19 |
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Workout Graph
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