Jay Knoll 11:15 row
2,083m
Meters
11:15.0
Time
2:42.0
Pace
108
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 110 |
May 20, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,083m | 2:42.0 | 82 | 583 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 11:15.0 | 208m | 3:00.2 | 60 | 505 | 16 |
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Workout Graph
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