Jay Knoll 13:21 row

2,617m

Meters

13:21.6

Time

2:33.1

Pace

141

Calories

Average Watts97
Calories Per Hour635
Stroke Rate17
Stroke Count234
Drag Factor111

May 22, 2024 06:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:21.6 2,617m 2:33.1 97 635 17
5:00.0 958m 2:36.5 91 613 17
10:00.0 1,030m 2:25.6 113 690 18
13:21.6 630m 2:40.0 85 594 18

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Workout Graph

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