Jay Knoll 13:21 row
2,617m
Meters
13:21.6
Time
2:33.1
Pace
141
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 17 |
Stroke Count | 234 |
Drag Factor | 111 |
May 22, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:21.6 | 2,617m | 2:33.1 | 97 | 635 | 17 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
13:21.6 | 630m | 2:40.0 | 85 | 594 | 18 |
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Workout Graph
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