Jay Knoll 7:28 row
1,447m
Meters
7:28.8
Time
2:35.0
Pace
77
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 126 |
May 27, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,447m | 2:35.0 | 94 | 622 | 16 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 16 |
| 7:28.8 | 483m | 2:34.0 | 96 | 629 | 18 |
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Workout Graph
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