Jay Knoll 5:36 row
1,013m
Meters
5:36.4
Time
2:46.0
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 125 |
May 27, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,013m | 2:46.0 | 76 | 563 | 17 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 5:36.4 | 115m | 2:38.2 | 88 | 603 | 17 |
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Workout Graph
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