Jay Knoll 12:59 row
2,549m
Meters
12:59.9
Time
2:32.9
Pace
137
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 113 |
May 31, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 2,549m | 2:32.9 | 98 | 636 | 18 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 12:59.9 | 602m | 2:29.4 | 105 | 661 | 18 |
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Workout Graph
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