Jay Knoll 5:34 row
1,065m
Meters
5:34.0
Time
2:36.8
Pace
56
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 114 |
May 31, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,065m | 2:36.8 | 91 | 612 | 17 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 18 |
| 5:34.0 | 92m | 3:04.7 | 55 | 490 | 16 |
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