Jay Knoll 10:22 row
2,039m
Meters
10:22.5
Time
2:32.6
Pace
110
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 108 |
June 04, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,039m | 2:32.6 | 98 | 638 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 10:22.5 | 67m | 2:47.9 | 74 | 554 | 16 |
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Workout Graph
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