Jay Knoll 10:33 row
2,062m
Meters
10:33.8
Time
2:33.6
Pace
110
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 104 |
June 10, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.8 | 2,062m | 2:33.6 | 96 | 631 | 18 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:33.8 | 88m | 3:12.0 | 49 | 470 | 16 |
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Workout Graph
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