Jay Knoll 9:57 row
2,041m
Meters
9:57.0
Time
2:26.2
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 119 |
June 10, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.0 | 2,041m | 2:26.2 | 112 | 685 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 9:57.0 | 1,027m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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