Jay Knoll 4:02 row
731m
Meters
4:02.7
Time
2:46.0
Pace
38
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 104 |
June 18, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 731m | 2:46.0 | 77 | 563 | 19 |
| 4:02.7 | 732m | 2:45.7 | 77 | 564 | 19 |
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Workout Graph
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