Jay Knoll 1900m row

1,900m

Meters

9:28.8

Time

2:29.6

Pace

104

Calories

Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count173
Drag Factor119

June 19, 2024 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:28.8 1,900m 2:29.6 104 659 18
2:18.1 380m 3:01.7 58 500 17
1:51.4 760m 2:26.5 111 682 18
1:48.9 1,140m 2:23.2 119 709 19
1:47.2 1,520m 2:21.0 125 729 18
1:43.1 1,900m 2:15.6 140 782 20

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Workout Graph

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