Jay Knoll 10:26 row
2,038m
Meters
10:26.3
Time
2:33.6
Pace
109
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 114 |
July 03, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.3 | 2,038m | 2:33.6 | 96 | 632 | 17 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:26.3 | 72m | 3:02.6 | 57 | 497 | 16 |
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Workout Graph
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