Jay Knoll 10:19 row
2,042m
Meters
10:19.7
Time
2:31.7
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 121 |
July 12, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,042m | 2:31.7 | 100 | 644 | 17 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 10:19.7 | 57m | 2:52.8 | 68 | 533 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.