Jay Knoll 57:36 row

10,032m

Meters

57:36.8

Time

2:52.2

Pace

510

Calories

Average Watts68
Calories Per Hour535
Stroke Rate19
Stroke Count1100
Drag Factor119

June 21, 2024 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:36.8 10,032m 2:52.2 68 535 19
5:00.0 829m 3:00.9 59 503 17
10:00.0 864m 2:53.6 67 530 18
15:00.0 867m 2:53.0 68 532 19
20:00.0 882m 2:50.0 71 544 19
25:00.0 830m 3:00.7 59 504 19
30:00.0 880m 2:50.4 71 543 19
35:00.0 880m 2:50.4 71 543 19
40:00.0 805m 3:06.3 54 486 20
45:00.0 859m 2:54.6 66 526 19
50:00.0 941m 2:39.4 86 597 20
55:00.0 955m 2:37.0 90 610 21
57:36.8 441m 2:57.7 62 514 19

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Workout Graph

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