Jay Knoll 10:00 row
2,038m
Meters
10:00.1
Time
2:27.2
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 119 |
July 15, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,038m | 2:27.2 | 110 | 677 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 10:00.1 | 1,033m | 2:25.2 | 114 | 693 | 18 |
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