Jay Knoll 1:19 row
230m
Meters
1:19.2
Time
2:52.1
Pace
11
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 120 |
July 18, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.2 | 230m | 2:52.1 | 69 | 536 | 17 |
| 1:19.2 | 230m | 2:52.1 | 69 | 536 | 17 |
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Workout Graph
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