Jay Knoll 10:07 row
2,058m
Meters
10:07.1
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 121 |
July 25, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,058m | 2:27.4 | 109 | 675 | 17 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |
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Workout Graph
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