Jay Knoll 5:49 row
1,087m
Meters
5:49.0
Time
2:40.5
Pace
56
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 118 |
July 27, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.0 | 1,087m | 2:40.5 | 85 | 591 | 17 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 5:49.0 | 131m | 3:07.0 | 54 | 484 | 18 |
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Workout Graph
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