Jay Knoll 5:27 row
1,091m
Meters
5:27.0
Time
2:29.8
Pace
60
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 122 |
July 27, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,091m | 2:29.8 | 104 | 657 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 5:27.0 | 61m | 3:41.3 | 32 | 411 | 16 |
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Workout Graph
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