Jay Knoll 3:11 row
566m
Meters
3:11.6
Time
2:49.2
Pace
29
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 122 |
July 27, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 566m | 2:49.2 | 72 | 548 | 18 |
| 3:11.6 | 566m | 2:49.2 | 72 | 548 | 18 |
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