Jay Knoll 6:32 row
1,143
Meters
6:32.0
Time
2:51.4
Pace
58
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 124 |
July 28, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,143 | 2:51.4 | 69 | 532 | 58 | 19 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 6:32.0 | 287 | 2:40.2 | 85 | 586 | 15 | 19 |
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Workout Graph
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