Jay Knoll 10:17 row
2,065m
Meters
10:17.0
Time
2:29.3
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 124 |
July 29, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,065m | 2:29.3 | 105 | 661 | 17 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 10:17.0 | 42m | 3:22.3 | 42 | 445 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.