Jay Knoll 27:50 row
5,151m
Meters
27:50.9
Time
2:42.1
Pace
268
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 512 |
| Drag Factor | 117 |
August 05, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.9 | 5,151m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 27:50.9 | 468m | 3:02.5 | 58 | 497 | 18 |
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Workout Graph
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