Jay Knoll 6:43 row
1,037m
Meters
6:43.8
Time
3:14.6
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 122 |
August 07, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,037m | 3:14.6 | 47 | 463 | 17 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 18 |
| 6:43.8 | 302m | 2:51.8 | 69 | 537 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.