Jay Knoll 2:22 row
429m
Meters
2:22.2
Time
2:45.7
Pace
22
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 121 |
August 11, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 429m | 2:45.7 | 77 | 564 | 17 |
| 2:22.2 | 430m | 2:45.3 | 77 | 566 | 17 |
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Workout Graph
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