Jay Knoll 10:33 row
2,112m
Meters
10:33.1
Time
2:29.8
Pace
115
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 120 |
August 12, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.1 | 2,112m | 2:29.8 | 104 | 657 | 17 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:33.1 | 75m | 3:40.6 | 33 | 412 | 16 |
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Workout Graph
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