Jay Knoll 2:44 row
528m
Meters
2:44.4
Time
2:35.6
Pace
28
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 120 |
August 13, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 528m | 2:35.6 | 93 | 619 | 18 |
| 2:44.4 | 528m | 2:35.6 | 93 | 619 | 18 |
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Workout Graph
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