Jay Knoll 10:51 row
2,134m
Meters
10:51.0
Time
2:32.5
Pace
116
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 115 |
August 28, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.0 | 2,134m | 2:32.5 | 99 | 639 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:51.0 | 115m | 3:41.7 | 32 | 410 | 18 |
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Workout Graph
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