Jay Knoll 9:05 row
1,741m
Meters
9:05.9
Time
2:36.7
Pace
92
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 116 |
August 28, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 1,741m | 2:36.7 | 91 | 612 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 9:05.9 | 800m | 2:33.6 | 96 | 631 | 19 |
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Workout Graph
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