Jay Knoll 2:59 row
580m
Meters
2:59.5
Time
2:34.7
Pace
31
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 115 |
August 28, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 580m | 2:34.7 | 94 | 625 | 19 |
| 2:59.5 | 580m | 2:34.7 | 94 | 625 | 19 |
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