Jay Knoll 12:52 row
2,539m
Meters
12:52.0
Time
2:32.0
Pace
137
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 116 |
August 30, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.0 | 2,539m | 2:32.0 | 100 | 642 | 17 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 12:52.0 | 565m | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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