Jay Knoll 10:18 row
2,035m
Meters
10:18.0
Time
2:31.8
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 115 |
September 01, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.0 | 2,035m | 2:31.8 | 100 | 644 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 10:18.0 | 42m | 3:34.2 | 36 | 422 | 13 |
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Workout Graph
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