Jay Knoll 5:22 row
1,034m
Meters
5:22.8
Time
2:36.0
Pace
55
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 118 |
September 07, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,034m | 2:36.0 | 92 | 616 | 17 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 5:22.8 | 64m | 2:58.1 | 62 | 513 | 16 |
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Workout Graph
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